"Two years ago my daughter was diagnosed with Ovarian cancer. Having to go to school full time and take care of my daughter I put on 30+ pounds in 3 months. I was almost at 215lbs and a size 16. I decided that I cannot take care of my daughter unless I take care of myself. This started my weight loss journey and I have since lost down to 180 and a size 8-10.

I am still working hard on getting my body where I want and I know that hard work and dedication will get me there. Never say that you can't because you can. The only person stopping you is you!! Stop telling yourself you can't and start telling yourself you can!! There are so many products out there that promise the perfect body, but let me tell you, it doesn't matter how many products you buy or how many pills you take, you have to make a life change and commit to a healthy life style to see the results you want to see. Hard work and dedication will get you there!!!! Never give up!!!"


-Sandy Taylor RN, BSN


TESTIMONIALS

"You want to live all your years healthy and pain free. So to help towards this goal, we must workout in earnest all year. One of the most thrilling parts of working out is to set goals and see yourself reach these goals, whether it be gaining or losing weight, losing inches around your waist, adding mass to your chest, increasing your endurance, etc.

If you live in the Jackson or Banks County area a top-notch gym to help you reach your goals is Fitness of Commerce located behind Zaxby’s at 421 Pottery Factory Drive in Commerce, Georgia. I have worked out for decades and for the past 10 years it has been at Fitness of Commerce gym. So set your goals, eat right, get plenty of rest and resolve to adopt your fitness goals as a lifestyle.

​ As an Olympic and power lifter for years it is my contention that you should make long-term plans for your health, because there are no quick fixes. Adopt your fitness goals as a lifestyle and Fitness of Commerce can help with your goals. Live Life to the Fullest.
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-John Bell


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